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Australian Food Super vs ING Living Super

Compare what each fund offers, then choose investment options to put their published costs and returns side by side.

By SuperGuru Group · Research checked 11 September 2026 · Historical APRA figures to 30 June 2026

Australian Food Super

Industry fund

Australian Food Super is the current name of AMIST Super. It has meat-industry roots and is now open to everyone.

Membership

Anyone can join, subject to product rules. People can remain members when they leave the meat industry.

ING Living Super

Retail fund brand

Living Super combines diversified investment options with a facility for listed investments, and lets ING customers see super alongside their banking.

Membership

Online applications are available to Australian residents aged 13 or over, subject to the product's terms.

Compare fees and investment returns

Choose the actual investment pathway for each account. For lifecycle products, select the named stage relevant to you. No stage is selected automatically.

APRA product data to 30 June 2026
MeasureMySuperChoose an investment option
Return basisMySuper net return after administration costs, $50,000 representative memberChoose an option
3-year return, per year6.77%Choose an option
5-year return, per year6.02%Choose an option
7-year return, per year6.52%Choose an option
10-year return, per year7.14%Choose an option
APRA strategic growth allocation68.25%Choose an option
Reported total fees, net of tax, at $50,000$440 a year (0.88%)Choose an option
Administration and advice costs, net of tax (included in total)$125 a yearChoose an option
2026 performance testPassChoose an option
New-member status at reporting dateCheck the current product eligibility rulesCheck the current product eligibility rules

Source: APRA Comprehensive Product Performance Package 2026, published 28 August 2026. Fees reflect the reporting year to 30 June 2026, are net of tax, use standard arrangements and exclude member-activity fees. Dollar figures are rounded. They are not a current quote. Check the latest PDS for changes, insurance premiums and any separately charged advice.

Returns are annualised historical results. Different return bases, risk levels and periods cannot be treated as interchangeable. MySuper net returns use a $50,000 representative balance even when you change the fee balance. A lifecycle stage return does not track a person moving between stages. Missing figures mean not reported, not zero. Past returns do not predict future returns. Read our method and APRA's definitions.

How the products differ

Australian Food Super and ING Living Super: product features and conditions
What to compareAustralian Food SuperING Living Super
Membership and access

Anyone can join, subject to product rules. People can remain members when they leave the meat industry.

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Online applications are available to Australian residents aged 13 or over, subject to the product's terms.

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Accounts and products

Superannuation and pension products.

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Living Super accumulation and retirement accounts.

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Investment choices

The fund has MySuper and Choice investments. Pension members can access the Choice menu but not the MySuper option.

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Five diversified managed options span conservative to high-growth allocations. Listed investment access includes approved ETFs, shares and listed investment companies.

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Insurance

Members can opt in to life, TPD and income protection cover. Check eligibility and the current insurer documents, especially for manual work or changing employment.

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Check the Product Guide for cover availability, commencement and premiums; bank insurance products are separate from super insurance.

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Retirement income

Australian Food Super Pension provides an account-based income product. Compare its fee and investment documents separately from accumulation super.

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Pension arrangements are available under the Living Super disclosure.

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Advice and support

The fund has engaged Retire360 to provide advice. Confirm which assistance is included and what a more detailed personal plan costs.

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Members can apply directly or speak with a financial adviser. Online access is an administration feature, not personal investment advice.

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Fee details to check

Use the current product disclosure and member guide for the option and account type. Include insurance premiums in a personal comparison.

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Use the PDS and Product Guide for the chosen managed option or direct-investment arrangement. Brokerage, insurance and transaction costs need separate attention.

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Comparing investment performance

Compare the published MySuper or Choice option over identical dates and distinguish pension from accumulation results.

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Option names do not establish equivalent risk. Living Super Growth's current published allocation is 75% growth assets, so compare its actual mix rather than the label alone.

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THE SUPERGURU VIEW

Our take on Australian Food Super

Editorial assessment

Worth comparing for food-industry workers who want to investigate occupation-specific insurance and a conventional super-and-pension offering.

What deserves a closer look

  • AMIST is an old name for the same offering, not another current competing fund.
  • Do not confuse it with Meat Employees' Industry Superannuation Fund, which is a different scheme.

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Based on the cited product features. These are general reasons to investigate the fund, not a personal recommendation. Supporting sources.

THE SUPERGURU VIEW

Our take on ING Living Super

Editorial assessment

Worth comparing for someone who wants ING account visibility or listed investments without administering an SMSF.

What deserves a closer look

  • A direct-investment portfolio can be much more concentrated than a managed option.
  • The fund's fee comparisons use a $50,000 example and exclude insurance and buy/sell spreads.

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Based on the cited product features. These are general reasons to investigate the fund, not a personal recommendation. Supporting sources.

Before choosing between Australian Food Super and ING Living Super

Use the membership rules to establish which accounts are available to you. Then compare the total price of the investment option and cover you need. A lower fee or higher historical return alone does not tell you which fund is suitable.

Ask both funds to confirm insurance acceptance, exclusions, waiting periods and whether cover would change when you leave your employer. Obtain advice before giving up a defined benefit or an insurance policy you may not be able to replace. ASIC Moneysmart explains the comparison checks.

Read the full Australian Food Super profile · Read the full ING Living Super profile · Choose another comparison

Sources for Australian Food Super

Checked 2026-09-11. Documents and product terms can change after this date.

  1. Australian Food Super and former AMIST identity
  2. Pension and investment choice assessment
  3. Product comparison factsheet

Sources for ING Living Super

Checked 2026-09-11. Documents and product terms can change after this date.

  1. Living Super features and investment choices
  2. Living Super eligibility and documents
  3. Product guide