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Australian Food Super vs First Super

Compare what each fund offers, then choose investment options to put their published costs and returns side by side.

By SuperGuru Group · Research checked 11 September 2026 · Historical APRA figures to 30 June 2026

Australian Food Super

Industry fund

Australian Food Super is the current name of AMIST Super. It has meat-industry roots and is now open to everyone.

Membership

Anyone can join, subject to product rules. People can remain members when they leave the meat industry.

First Super

Industry fund

First Super has a compact investment menu and offers super, transition-to-retirement and retirement income accounts. Members can get help with their investment choice without a separate advice charge.

Membership

The fund accepts new members through its public joining process. Read the relevant PDS and target market determination before opening an account.

Compare fees and investment returns

Choose the actual investment pathway for each account. For lifecycle products, select the named stage relevant to you. No stage is selected automatically.

APRA product data to 30 June 2026
MeasureMySuperBalanced - accumulation
Return basisMySuper net return after administration costs, $50,000 representative memberMySuper net return after administration costs, $50,000 representative member
3-year return, per year6.77%8.35%
5-year return, per year6.02%6.94%
7-year return, per year6.52%6.62%
10-year return, per year7.14%7.25%
APRA strategic growth allocation68.25%79.50%
Reported total fees, net of tax, at $50,000$440 a year (0.88%)$560 a year (1.12%)
Administration and advice costs, net of tax (included in total)$125 a year$175 a year
2026 performance testPassPass
New-member status at reporting dateCheck the current product eligibility rulesCheck the current product eligibility rules

Reading these two options

At $50,000, the reported annual total-cost difference is $120. Australian Food Super's selected reporting pathway has the lower reported cost on this measure. The figures cover the year to June 2026; current prices, insurance and separately charged advice can change the comparison.

The growth allocations are 68.25% and 79.50%. A return gap can reflect different exposure to growth assets, and similar headline allocations can still contain different investments.

A performance-test pass is a benchmark result for the tested product or pathway. It is not an endorsement or a guarantee of future performance.

Source: APRA Comprehensive Product Performance Package 2026, published 28 August 2026. Fees reflect the reporting year to 30 June 2026, are net of tax, use standard arrangements and exclude member-activity fees. Dollar figures are rounded. They are not a current quote. Check the latest PDS for changes, insurance premiums and any separately charged advice.

Returns are annualised historical results. Different return bases, risk levels and periods cannot be treated as interchangeable. MySuper net returns use a $50,000 representative balance even when you change the fee balance. A lifecycle stage return does not track a person moving between stages. Missing figures mean not reported, not zero. Past returns do not predict future returns. Read our method and APRA's definitions.

How the products differ

Australian Food Super and First Super: product features and conditions
What to compareAustralian Food SuperFirst Super
Membership and access

Anyone can join, subject to product rules. People can remain members when they leave the meat industry.

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The fund accepts new members through its public joining process. Read the relevant PDS and target market determination before opening an account.

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Accounts and products

Superannuation and pension products.

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Accumulation super, transition-to-retirement account and Retirement Income account.

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Investment choices

The fund has MySuper and Choice investments. Pension members can access the Choice menu but not the MySuper option.

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Balanced is the MySuper default. The other options are Conservative Balanced, Growth, Shares Plus and Cash. Members can split their balance across options.

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Insurance

Members can opt in to life, TPD and income protection cover. Check eligibility and the current insurer documents, especially for manual work or changing employment.

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Insurance through super is available. Check the current insurance guide for the cover offered to your membership category and the cost at your age.

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Retirement income

Australian Food Super Pension provides an account-based income product. Compare its fee and investment documents separately from accumulation super.

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A Retirement Income account allows a choice of investment mix and payment frequency. Pension payments can be fortnightly, monthly, quarterly, half-yearly or yearly, subject to the required annual minimum.

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Advice and support

The fund has engaged Retire360 to provide advice. Confirm which assistance is included and what a more detailed personal plan costs.

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The fund says advice about its investment options is available to members at no extra cost. A wider advice request needs a separate scope and cost check.

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Fee details to check

Use the current product disclosure and member guide for the option and account type. Include insurance premiums in a personal comparison.

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The current fees page gives a $50,000 Balanced example of $465.80 a year, including administration, investment and transaction costs, before any additional applicable fees. This is an example for that option and balance, not a universal member bill.

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Comparing investment performance

Compare the published MySuper or Choice option over identical dates and distinguish pension from accumulation results.

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Compare Balanced with portfolios carrying a similar growth allocation, over the same dates. Shares Plus and Cash have different risk profiles and should not be ranked as though they pursue the same outcome.

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THE SUPERGURU VIEW

Our take on Australian Food Super

Editorial assessment

Worth comparing for food-industry workers who want to investigate occupation-specific insurance and a conventional super-and-pension offering.

What deserves a closer look

  • AMIST is an old name for the same offering, not another current competing fund.
  • Do not confuse it with Meat Employees' Industry Superannuation Fund, which is a different scheme.

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Based on the cited product features. These are general reasons to investigate the fund, not a personal recommendation. Supporting sources.

THE SUPERGURU VIEW

Our take on First Super

Editorial assessment

A useful shortlist candidate for someone who wants to choose among a small number of diversified strategies rather than manage individual securities.

What deserves a closer look

  • The fixed weekly administration charge matters proportionately more on small balances.
  • A limited menu may not meet a need for direct shares or a specific index exposure.

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Based on the cited product features. These are general reasons to investigate the fund, not a personal recommendation. Supporting sources.

Before choosing between Australian Food Super and First Super

Use the membership rules to establish which accounts are available to you. Then compare the total price of the investment option and cover you need. A lower fee or higher historical return alone does not tell you which fund is suitable.

Ask both funds to confirm insurance acceptance, exclusions, waiting periods and whether cover would change when you leave your employer. Obtain advice before giving up a defined benefit or an insurance policy you may not be able to replace. ASIC Moneysmart explains the comparison checks.

Read the full Australian Food Super profile · Read the full First Super profile · Choose another comparison

Sources for Australian Food Super

Checked 2026-09-11. Documents and product terms can change after this date.

  1. Australian Food Super and former AMIST identity
  2. Pension and investment choice assessment
  3. Product comparison factsheet

Sources for First Super

Checked 2026-09-11. Documents and product terms can change after this date.

  1. Investment options
  2. Fees and costs
  3. Retirement Income account
  4. Why join First Super